So, I’ve already talked about our plans to shape up for our holiday. I rave about Insanity. Other than the fact I love Shaun T and follow him on Instagram, I know it does work as through Covid it helped me get in shape.
Last year, going back to work and juggling a baby and two others made me hit a wall with Insanity. I could do a good three weeks, although my eating habits would be awful or I’d try and fast and the nutrition side of the Insanity guide would tell me that if I was to lose weight I need to eat no more than 1500 calories. So I kept slipping. Yes my motivation etc could have been a key.
I’ve had V-Shred videos pop up constantly on my social media. It’s probably the only one I’ve shown Matt that he actually agrees with in the sense of the guy and what he is saying, Matt was the one that originally got me doing Insanity by the way. He does not like me buying in to schemes though as he says we know what we are doing,
I thought I’d use this blog to see if what Vince at V-Shred is telling people is true. I’ve ordered his programme ‘toned in 90 days’. It’s all on my phone. His calorie calculator is telling me I can lose weight by eating between 1800 and 2000 calories. Yep, you heard me, by eating what is pretty much the recommended daily amount for a women and only working out 3 x a week for 15 minutes, I will, in 90 days, lose weight and be more toned. So here it goes everyone, tomorrow morning 5:30am start (because of work not V-Shred) and we will start the journey together to see if it works.
Day 1
Here’s the scales:
So this morning I did the 15 minute workout and stuck to 1800-2000 calories recommend with a good balance of food, no alcohol and lots of water. Day 2 will be the same. I won’t up date every day as there won’t be much to say that’s different so I’ll give a weekly update on how the ‘toned in 90 days’ is going.
This is our life; this is our dream 